GMVA - Home Volleyball Training Sessions

Welcome to the GMVA home volleyball training sessions. Congratulations on taking your training so seriously that you want to keep going through the Covid lockdowns.
You'll need a volleyball to start with, then as the sessions progress we use some other things that you'll probably find around your house, or able to pick up very cheaply at Bunnings on click and collect.

SpikeZone Sessions:
Session 1 - click here
Session 2 - click here
Session 3 - click here
Session 4 - click here
Session 5 - click here
Session 6 - click here
​Session 7 - click here

GMVA Sessions:
Session 1 - click here
​Session 2 - click here
Session 3 - click here
​Session 4 - click here
Session 5 - click here
​Session 6 - click here
Session 7 - click here
​Session 8 - Inside - click here
Session 9 - Inside - click here
​Session 10 - Inside - click here
Session 11 - Inside - click here
​Session 12 - click here
Session 13 - click here
​Session 14 - click here
Session 15a - Need Computer Screen - click here
​Session 15b - Need Computer Screen - click here
Session 16 - click here
Session 17 - click here
​Session 18 - click here
Session 19 - click here
​Session 20 - click here
Session 21 - click here
​Session 22 - click here
Session 23 - click here